COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall texture. This diminution can contribute to fine lines and a loss of youthful radia

Menopause often leads to a variety of physical and emotional changes. Among these changes, many women experience unpredictable sleep patterns. Changes in hormone levels during menopause heavily influence a woman's sleep quality. Fluctuating levels of estrogen and progesterone, which are responsible for regulating the menstrual cycle, affect the pr